28-05-21 8 Hits

If you are smoker, quit right now. Eyesight Max Reviews It is not just your lungs that are at risk; your eyes can be hurt, as well. Anyone who smokes long term is at risk of eye disease. Damage and harmful growth of cataract are minimized when you quit.

When you are working on a project that requires cutting wood or other materials, be sure to wear a pair of goggles. As you are cutting, Eyesight Max Reviews particles are flying into the air. If your eyes are not protected by goggles, a piece of material can fly in and cause irritation or damage to your eyes.

Include as many fruits and vegetables as possible in your diet; especially carrots and sweet potatoes which provide beta carotene (Vitamin A). Salmon is high in Omega 3's and broccoli, brussels sprouts and bell peppers are good sources of Vitamin C. These anti oxidants can help prevent macular degeneration and blindness.

If you wear contact lenses, Hormonal Harmony HB-5 Reviews avoid wearing them while you sleep or for more than 19 hours. Unless you are wearing special lenses that are made for wearing overnight, your contact can deprive your eyes of oxygen and lead to extreme discomfort and possibly serious permanent damage to your sight.


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